Get fit for Summer
Spring Dance Fitness Classes
Intro Offer – Bring a friend for FREE!
COMING UP!
Last chance for Burlesque 4 Week Course
Course starting Monday 26 Aug – Book here
https://dance4fitness.com.au/product/vintage-burlesque/
New Classes in Spring
Inner Warrior Yoga and Dance 4 Fitness classes. More info below.
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OUR STORY
Dance 4 Fitness has been running dance fitness and feminine embodiment classes since 2007. Our unique range of tantric awakening and intuitive healing practices restore body balance and awaken inner body wisdom.
We provide a welcoming and supportive space for all ages and are passionate about giving back to the community. We genuinely love to help people grow and discover their personal potential.
Dance 4 Fitness founder – Maree Shefford
Hear from our recent
Burlesque Grads…
Burlesque …
BOOK HERE!
https://dance4fitness.com.au/product/vintage-burlesque/
Check out what our recent Burlesque Course Graduate
Courtney aka Cora de Ville had to say..
.https://www.youtube.com/watch?v=CFNndtRV70c
Body Benefits
Fun Fact – Dance fitness is one of the most effective ways to get FIT FAST
Fun Fact – Dance fitness is one of the most effective ways to get FIT FAST
Spring/Summer Classes
Embodiment Flow
A fusion of dance movement, sensory, sound release and tantric breathwork.
Inner Warrior Yoga
Tantric Yoga breathwork, pelvic toning and holds igniting sensual embodied energy flow.
Awaken To Tantra
Couples and group classes giving you the tools to awaken sexual energy and achieve alignment of mind, body and soul.
SCHEDULE
AUGUST
Burlesque 4 Week Course starts August 26th
SEPTEMBER
Inner Warrior Yoga Classes
Dance Fitness Classes
OCTOBER
Embodiment Flow Classes
Awaken To Tantra Course
Awakening Feminine Erotic Archetypes Workshops
