Get fit for Summer 

Spring Dance Fitness Classes


Intro Offer – Bring a friend for FREE!
 

COMING UP!

Last chance for Burlesque 4 Week Course
Course starting Monday 26 Aug – Book here

 https://dance4fitness.com.au/product/vintage-burlesque/

New Classes in Spring 
Inner Warrior Yoga and Dance 4 Fitness classes. More info below.

 

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OUR STORY
Dance 4 Fitness has been running dance fitness and feminine embodiment classes since 2007.  Our unique range of tantric awakening and intuitive healing practices restore body balance and awaken inner body wisdom.

We provide a welcoming and supportive space for all ages and are passionate about giving back to the community.  We genuinely love to help people grow and discover their personal potential.

Dance 4 Fitness founder – Maree Shefford


 

Hear from our recent 
Burlesque Grads…



Burlesque …
BOOK HERE!

 

https://dance4fitness.com.au/product/vintage-burlesque/

Check out what our recent Burlesque Course Graduate
Courtney aka Cora de Ville had to say..
.
https://www.youtube.com/watch?v=CFNndtRV70c

 




 




Body Benefits

Fun Fact – Dance fitness is one of the most effective ways to get FIT FAST
 

Spring/Summer Classes

Embodiment Flow
 A fusion of dance movement, sensory, sound release and tantric breathwork.

Inner Warrior Yoga
Tantric Yoga breathwork, pelvic toning and holds igniting sensual embodied energy flow.

Awaken To Tantra 
Couples and group classes giving you the tools to awaken sexual energy and achieve alignment of mind, body and soul.
 











 



SCHEDULE

AUGUST

Burlesque 4 Week Course starts August 26th


SEPTEMBER 

Inner Warrior Yoga Classes
Dance Fitness Classes




 







OCTOBER 

Embodiment Flow Classes
Awaken To Tantra Course
Awakening Feminine Erotic Archetypes Workshops