Deeply relaxing, healing and restorative, re-energising the body from the inside out. The most powerful form of yoga to generate full embodied energy flow. Fire up vital life force energy at the bottom of spine, clear blocks in the energetic field, and energise the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
Inner Warrior Yoga s a powerful healing practice incorporating Kundalini Tantric Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom. Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers.
Kundalini Tantric Yoga is considered the most powerful yoga to generate full embodied energy flow. The practice fire’s up vital life force energy at the bottom of spine, clears blocks in the energetic field, energises the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
Each session is healing and re-energising the body, restoring body balance and awakening inner body wisdom. The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.
After the class you will feel invigorated and allows you new pathways of insight. To receive the full benefit from this practice weekly sessions are recommended, but after only one session powerful transformations can occur.
BREATHE LOVE and give GRATITUDE
Maree specialises in Embodiment Body Practices, Dance and Healing modalities. Over the last 13 years she has taught hundreds of women to tap into their sensual empowering self.
Past and present clients have reported potent life changes, including reversing health crisis, advanced personal growth, manifesting dream goals and clearing blocks.
Inner Warrior Yoga Benefits
- Reversing heath conditions
- Personal growth
- Manifesting dream goals
- Abundant living
- Attracting healthly loving relationships
- Mental clarity and focus
- Inner wellbeing
- Balancing emotions
- Improved muscle tone and strength
- Better weight management
- Stronger bones and reduced risk of osteoporosis
- Improved pelvic control
- Become the ultimate lover
- Increased sexual energy
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Tantric Yoga, pelvic toning and holds, providing deep relaxation, restoring body balance and awakening inner body wisdom. Focusing on breathing and sensual movements, the ancient practices of Kundalini and Tantric Yoga are considered a powerful form to ignite your sensuality and generate full embodied energy flow. www.facebook.com/InnerWarriorYogaFitness