Awaken To Tantra incorporates Tantric Yoga and Embodiment practices working on the subtle energies within the body to enhance advancement of the body, mind, and spirit, spiritual growth and cultivation.

You will develop increased self awareness and the ability to connect to your inner truth and authentic self. The techniques will enable you to tap into your potent source energy and sexual power, also developing a deeper intimacy and connection with yourself and partner.

Ongoing practice balances mind, body and soul, strengthening and balancing the nervous system. It can help to reset neural pathways, reverse negative thought processes and eliminates energetic blocks.

Awaken To Tantra is specifically designed for those who would like an introduction to Tantra. The class will include gentle tantric breathwork, postures and exercises like eye gazing, starting you on your tantric journey and creating a deeper sense of connection and intimacy with self.

You will delve deeper into your soul, open your senses to align body, mind and soul. You will be given the tools to open your heart and dissolve the protective walls you may have built over time.

By using tantric techniques in a partnership, you will learn how to expand your consciousness and create a nourishing union together. The techniques learnt in this class (below), will give you the tools to practice in your own time and the confidence to complete further tantric training.

Gentle tantric breathwork, postures and exercises like eye gazing will allow you to create a deeper sense of connection and intimacy with a partner. Tantric techniques including breathwork (prayanama), eye gaze and gentle touch will give you the tools to practice in your own time and the confidence to complete further tantric training.Techniques used include:

Tantric Yoga
Mindfulness
Breathwork
Postures
Breathwork
Sound release
Eye gaze
Sensory
Gentle touch

Benefits

Ongoing practice of Tantric Yoga will give you better health and wellbeing, heightened pleasure and increased states of bliss. You will learn how to create deeper levels of intimacy and sexual connection with a partner, and the power of eroticism, loveplay and seduction.

Other benefits include:

Expanded consciousness
Mental clarity
Stress relief
Enhanced general welling.

After only a few sessions deep transformations and profound changes can occur, and you can achieve heightened energy levels and energetic alignment. Past clients have reported potent life changes including personal growth, manifesting dream goals, abundant living, sexual intimacy and attracting healthy loving relationships effortlessly.

The session will be held in an ambient space and the room will be dimly lit.
(Currently unavailable due to lockdown)

Please note – there is no nudity and own personal boundaries are encouraged to be expressed freely. The class format is specifically designed for those who are new to this transformative ancient practice or already have some experience.

Bring: A bottle of water and wear loose comfortable clothes.

We are about providing dance fitness

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